Balance Board Waist Twisting Yoga Fitness Plate Stability Disc Antiskid Training Gym Exercise Workout

360 degree rotation: 360 degree rotation and 10-20 degree tilt angleImproves Core Strength and Posture: Improves core strength, posture, coordination, balance and visionTargeted Muscles: Helps strengthen target muscles, ligaments, tendons and jointsproduct description:Colour: BlackMaterial: anti-slip matte leather wooden stickWeight: 250kgSize: 39.5cm in diameter, 8cm on the groundProducts include:1X Balance Boardnotes:1. Due to different displays and lighting effects, the actual color of the item may be slightly different from the color shown on the picture. Thanks!2. Due to manual measurement, please allow 1-3cm measurement deviation.Non-slip surface ensures firm grip even with sweat during hot yoga or intense workouts, shock-absorbing and thick reduces knee/elbow pressure, lightweight and portable for easy storage & carrying, suits both beginners and seasoned practitioners

• and non-slip surface.
• Small and portable design, suitable for exercising at home.
• Great for staying active, slim and .
• Made of heavy duty wood.
• The non-slip surface is plated with wood to ensure good balance, grip and stability.
• For yoga, pilates, meditation, stretching, home workouts, gym training and outdoor fitness sessions, providing a dedicated, comfortable surface to protect joints and enhance movement stability during all types of exercises