Reflex Speed Bag Thick Base Punching Bag Free Standing Boxing Bag，Boxing Punching Bag with Adjustable Height & Reinforced Spring Relief Stress Ball for Boxer Fitness Person (Color : Red)

Using a self-supporting punch bag will not only help develop your punching, kicking and striking skills and form, but it will also improve reflexes, hand-eye coordination, footwork and, of course, provide you with a lethal cardio and core workout.Product Description. Material:Plastic, metal and facsimile leather Color: Black/RedDesign:Adjustable height Occasion: Casual Application: Interior/Exterior Suitable for:Boxing training Scope of supply: 1 x sandbag1 x suction cup base

• 【HOME BOXING MUST HAVE】 With the kick boxing bag with stand, you can get an incredibly intense workout, perfect for beginner boxers, providing a durable and versatile training tool for boxing and kicking skills.
• 【Strong rebound】impact ball has a good impact absorption effect, safer, quieter, more flexible rebound, uniform strength, in nearly 90 ° of efficient rebound
• 【 Height Adjustable】The height of the bar can be adjusted to fit people of different heights That is to say, the Spinning Boxing Bar can meet the training needs of most people, including adults, youth
• 【Stabilizing Base】 The armored barrel at the base can be filled with sand or water to add weight to the bar itself to ensure stability. In addition, there are 14 strong suction cups at the bottom of the punching bar, which is more helpful to keep the spinning bar stable.Can be used on a variety of surfaces such as concrete floors, tile, wood floors, carpets, etc.
• 【DURABLE MATERIALS】Features a sturdy steel spring coil that not only withstands the worst impacts, but also provides a fast and powerful rebound.