Freestanding Heavy Boxing Bag，Boxing Equipment 360° Spinning Bar Free Standing with 2 Punching Ball，Boxing Training Target Reflex Speed Bag，for Adult Youth, Men Stand Kickboxing Bags

Using a self-supporting punch bag will not only help develop your punching, kicking and striking skills and form, but it will also improve reflexes, hand-eye coordination, footwork and, of course, provide you with a lethal cardio and core workout.Product Description. Material:Plastic, metal and facsimile leather Color: Black/RedDesign:Adjustable height Occasion: Casual Application: Interior/Exterior Suitable for:Boxing training Scope of supply: 1 x sandbag1 x suction cup base

• 【ADJUSTABLE HEIGHT】Stands adjustable height approx 55.1 - 75.5 in/140 - 192cm. Great for most people, such as teenagers and adults, professional athletes or boxing lovers.
• 【 MULTIFUNCTIONAL EQUIPMENT】 Contains two speed balls and one 360° reflex bar, and PU boxing bag. Using it can improve your speed, responsiveness, and physical coordination
• 【Stabilizing Base】 The armored barrel at the base can be filled with sand or water to add weight to the bar itself to ensure stability. In addition, there are 14 strong suction cups at the bottom of the punching bar, which is more helpful to keep the spinning bar stable.Can be used on a variety of surfaces such as concrete floors, tile, wood floors, carpets, etc.
• 【DURABLE MATERIALS】 Utilizing high quality PU foam construction and a sturdy steel spring collar, the base perforated bag not only withstands the most severe impacts, but also provides a fast and powerful rebound.
• 【EASY TO INSTALL】 Install the product according to the manual, installation and storage can be completed in a few minutes. Fill the base with a mixture of sand and water to improve stability.