TheraBand - 11756 Roller Massager +, Portable Muscle Rolling Stick with Retractable Handles for Self-Myofascial Release, Deep Tissue & Trigger Point Massage, Gifts for Runners, Athletes, Crossfit Green

Ideal for before and after every workout, for self-massage, or as directed by a healthcare professional, the THERABAND Roller Massager+ is an innovative tool for myofascial release and deep tissue massage. The ridged design supports both superficial and deep tissue massage action that goes beyond just flattening the trigger points and tight areas. Roller Massagers are popular with runners, cyclists, and others who seek the benefits of massage and trigger point therapy. The Roller Massager+ can reduce muscle soreness in targeted areas, while also increasing muscle flexibility and range of motion. THERABAND makes a variety of similar products designed to facilitate rehabilitation, recovery, and strengthening, including elastic resistance bands and tubing, large exercise balls, Flexbars, soft weights, and countless other useful home workout essentials.

• Very portable THERABAND Roller Massager is 19 inches when fully extended and retracts to 12 inches to easily fit into any gym bag, purse, drawer, suitcase, or glove box for on the go self myofascial release and self massage
• Unique ridged design allows for better gripping of the tissue for more effective relief of tight and sore muscles and is great for pre-workout warm up and post-workout recovery on areas like hamstring, quad, neck and calf
• Roll massager stick along muscles for 10-15 seconds, research proven to prevent delayed onset muscle soreness (DOMS) without impacting range of motion or muscle performance
• Great for trigger point release, self myofascial release, self massage, and rubbing out muscles
• Essential tool for physical therapy, rehabilitation, and at-home recovery to relieve muscle ache similar to a professional massage therapist