PIY0 Workout Complete kit,Include Home Workout Calendar,Eating Plan & Tape Measure,5DVDs

* 5 DVDs Exercise Videos,Home Fitness exerciset Calendar,Eating Plan & Tape Measure * 1. Follow Home Workouts: You only need your body weight to complete these home workouts, fat burning workouts that are gentle on your body, with modifications from beginner to advanced. 2. Muscle sculpting and flexibility: Combine the muscle sculpting, core firming benefits of Pilates with the strength and flexibility benefits of yoga. Transform your glutes and core for higher levels of strength and tightening. 3. 30-minute routine: A short and fun 30-minute routine for your busy lifestyle that speeds up and provides a real fat-burning, low-intensity workout that will leave your body looking long, lean, and chiseled. 4. Easy-to-follow workouts: Includes 10 easy-to-follow and easy-to-learn workouts on 5 DVDs, a quick start guide and a workout calendar to keep you on track and motivated. The move comes with simplified modifications that are perfect for all exercise levels. 5. Meal Plans: Includes a slimming meal plan and tape measure. No gym equipment required! Contains super fun low-impact movies to help support weight loss and muscle gain goals.

• *5 DVDs Exercise Videos,Home Fitness exerciset Calendar,Eating Plan & Tape Measure
• *Deliver a true fat-burning, low-impact workout that leaves your body looking long, lean.
• *Combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.