Tasty Freedom 2 Cookbook: Enjoy a deliciously sustainable no sugar & no flour lifestyle! (Tasty Freedom Cookbook Series) Paperback – March 25, 2024

"Tasty Freedom 2" COOKBOOK, Enjoy a deliciously sustainable no sugar & no flour lifestyle! By Laurie Louthain Lundgren. (Paperback 7" x 10")Kicking the sugar and flour habit is a great way to lose weight and keep it off.In the Tasty Freedom 2 Cookbook you'll enjoy a total of 77 easy recipes for food peace and weight loss. 23 Dinners, 21 Lunches, 19 Breakfasts, and 14 additional recipes such as side dishes, breads, and ice cream alternatives.All of the recipes are sugar-free, contain no artificial sweeteners, are free of flours of all kinds, and are gluten-free. Many of these recipes are also vegetarian, dairy-free, and/or vegan. (Some recipes do contain meat and dairy.)"Tasty Freedom 2" is easy to navigate with colored tabs for each meal section. You'll love that it's chock-full of comfort foods like pizza, casseroles, breads, cakes, air-fried bar food, muffins, filling soups, salads and even ice cream alternatives!The recipes are created specifically as a single-serving size portion to support your healthy lifestyle.Each recipe includes a color photo, and often includes tips on food-prep and batch-cooking. They are easy to follow and show the food category breakdown of each weighed or measured ingredient.You'll gain confidence to try new recipes by reading reviews on each recipe from people who have already made it.The Tasty Freedom 2 Cookbook contains more than just these fabulous recipes. Inside its pages you'll find a helpful list of kitchen tools and appliances, a Master Grocery List, an Ingredient-to-Recipe Cross Reference Index (to help you find recipes that use a particular ingredient), and a helpful Portion/Substitution Guide (for substitutions and splitting proteins, etc.)The author has also included her personal story and inspirational Before-and-After photos during her weight loss journey.As an added touch of charm, each recipe page is decorated with delightful doodles, drawn and painted by the author herself!Please enjoy your Tasty Freedom 2 Cookbook!Consider pairing your Tasty Freedom 2 Cookbook with any or all of the following: The Original Tasty Freedom Cookbook, and the 100-Day Food Journal (available in multiple cover designs.) Read more