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The Menopause Journal: A companion for the season of transformation Hardcover – January 21, 2026

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Product details

Management number 219232135 Release Date 2026/05/03 List Price $14.80 Model Number 219232135
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Are you feeling emotional, burnt-out, moody, or just not quite like yourself? The Menopause Journal is a beautiful guided journal for the season of change, designed to help you feel more grounded, more like you, and more at peace in your body.Each entry is simple, calming, and doable. Inside you’ll find:An opening quote and short reflectionGentle journal prompts that bring clarity fastAffirmations that feel groundedA body-love tip to reconnect with your bodyA small daily practice you can actually doA gratitude moment and closing blessing to end with calmThink of this as a steady, supportive companion you can return to each day, especially when emotions feel big or your body feels unfamiliar.If you want structure without pressure, and support that feels warm and real, you’re in the right place. Read more

Language English
Publisher Independently published
Dimensions 7.24 x 0.5 x 10.24 inches
Item Weight 11.2 ounces
Print length 131 pages
Publication date January 21, 2026

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