Paws to Breathe: A Weekly Veterinary Medicine Mental Health Journal Paperback – September 15, 2025
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Product details
| Management number | 219247173 | Release Date | 2026/05/03 | List Price | $15.32 | Model Number | 219247173 | ||
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This 50-day guided journal was created by a veterinary technician passionate about mental health in the veterinary profession. Designed for vet techs, assistants, students, and animal care professionals, it offers a supportive space to pause, reflect, and recharge.Each daily page includes:Gratitude practiceEmotional check-inReflection prompts & burnout trackerCritical thinking or mental health questionA doodle to color for creative stress reliefAdditional sections help you track your Books of the Year, Plans & Goals, and Creative Ideas—making this more than a journal, but a full self-care tool.Inspired by Kindness Karma Co., a popular Etsy shop for mental health stickers and cards, this journal encourages you to take small, intentional steps to protect your wellbeing.Whether you’re new to the field or a seasoned vet med professional, Paws to Breathe is your reminder that you are not alone—and that your mental health matters.If you would like to view sample pages, please visit our social media pages on Instagram and Facebook at KindnessKarmaCo. Read more
| Language | English |
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| Publisher | Independently published |
| Dimensions | 7 x 0.44 x 10 inches |
| Item Weight | 15.2 ounces |
| Print length | 187 pages |
| Publication date | September 15, 2025 |
Journal Writing
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