Your Life By Design: A Coffee With Nicoa Self-Care Coaching Journal Hardcover – December 19, 2023

YOUR LIFE BY DESIGN SELF-CARE COACHING JOURNAL📙 YOUR NEW JOURNAL, YOUR NEW LIFE BY DESIGN: Finally, a self-care, self-guided coaching journal designed just for you! Coffee with Nicoa has created a powerful, strategically formatted set of prompts to help you dive deep into why you do what you do and why you are who you are. Each prompt is designed to help you help yourself realize how you see the world and determine if it is serving you or not so you can then create a way of Being that enables a life by design you love.📙REDISCOVER YOUR AUTHENTIC SELF: This journal helps you find your true north by prompting you to rediscover your authentic self. There are self-guided journaling prompts, supplemented by an in-depth look at the concept of strategic self-care for mind, body, & soul to keep you reflecting throughout the year. Start at the beginning or open to any prompt you’d like! Using the journaling pages embedded between prompts gives you plenty of space to ponder, reflect, review, define and design your life on your own terms!📙QUESTIONS, QUOTES and QUESTS: Every life enhancement and set of changes begins with a question. This life by design journal begins and ends with the types of questions and motivational quotes to help guide you on your quest for the kind of life by design you don’t need a vacation from. Inclusive of powerful self-care tips and tools to empower you, motivate you and hold you accountable to getting to know yourself better than ever before.📙THIS IS A DIFFERENT KIND OF JOURNAL: Created by COFFEE WITH NICOA’s Nicoa Dunne, a seasoned executive and life coach and podcast host. Her content rich journal is intentionally different from a typical self-help journal. Her unique perspective and approach is steeped in 25 plus years of global, multi-cultural experiences coaching and consulting with 1000’s people from the boardroom to the break room to the backyard of her family home. She has been there, done that and now has transferred her key insights for making real life changes onto the pages of this self-guided journal. Everyone should have access to coaching questions and support and she is eager for the world to learn what she has learned. Whether you actually write down your thoughts or not in this process, just reading this journal’s content will change your life for the better. You can’t unknow what you are about to absorb once you’ve read it and reflected upon it.📙THANK YOU FOR YOUR PURCHASE. FOLLOW COFFEE WITH NICOA FOR MORE ON INSTAGRAM, TIKTOK, LINKEDIN, AND AT WWW.COFFEEWITHNICOA.COM + ALL PODCAST PLATFORMS. NICOA's COACHING WEBSITE IS NICOA.COACH. Read more