The Mother of All Baby Sleep Books: A sweary guide to sleep in your baby's first year Kindle Edition

I'm an expert at synthesizing health information. As a behavioral scientist and health communication expert, I take the best available research and turn it into easy-to-understand content. I've worked on world-renowned research universities and have been a public health practitioner for 13 years. I read 2 dozen baby sleep books and several hundred research articles. These are the 100(ish) pages you need to get some rest.This is a guide to you (and your baby’s) sleep, stage-by-stage. For every stage of your baby’s first year, I’ll summarize what you can do to promote healthy, safe sleep for you and your little love. I’ll also help you prioritize all of the baby safety information that gets thrown your way in our Safety Corner.The book starts off by addressing insomnia during pregnancy and then offers age-related sleep tips for your baby. Once your baby is 4-months old, flip to the sleep teaching method section to find a sleep teaching method that works for you. I cover everything from cry-it-out to attachment parenting. Prepare yourself for whatever sleep mess your newborn throws at you.Let’s get started. Read more