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Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health
Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health

Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health

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Product details

Management number 219460985 Release Date 2026/05/03 List Price $10.56 Model Number 219460985
Category
  1. Toys & Games
  2. Games & Accessories
  3. Card Games
  4. Dedicated Deck Card Games
  • Navigate Tough Emotions With Ease – Life can be tough, but you are not alone. This coping deck is here to support you with 65 healthy, science-backed exercises (including DBT and CBT techniques). Effectively process stress, anxiety, depression, anger, and other negative feelings during difficult times. Consider these cards your personal support system, with easy-to-follow steps to help you work toward mental and emotional well-being.
  • A Well-Rounded Approach to Emotional Well-Being – With cards dedicated to coping before, during, and after a challenging situation, as well as skill types spanning mindfulness, social support, self-expression, physical activity, self-care, and mindset, you’ll find approachable exercises for your situation.
  • Discover Your Path to Resilience – Equip yourself to handle anything life throws your way. This deck comes with a helpful guide containing valuable coping insights, tips, and instructions. It also includes easy-to-follow coping roadmaps and ready-to-use tools so you can explore different ways to cope and create a plan that works for you.
  • Keep Inspiration Close – This set includes a wooden stand, perfect for displaying the affirmations printed on each coping card. Keep these gentle, uplifting reminders nearby—at home, school, or in therapy—to nurture positive habits and enhance your well-being.
  • Your Companion on the Go – These 3.5” x 5” cards come in a beautiful, portable box, so you can always have your coping tools handy—possibly preventing a meltdown or downward spiral. This deck makes a thoughtful gift for those who could use a helping hand during tough times.

Size 3.5 inches x 5 inches
Theme Educational
Language English
Brand Name Better Days
Item Weight 0.5 Pounds
Manufacturer Upgraded Us
Material Type Paper
Item Dimensions 5 x 3.5 x 0.1 inches
Number of Pieces 65
Included Components Cards
Age Range Description Adult
Educational Objective Coping Skills and Mental Health
Item Dimensions L x W 5"L x 3.5"W
Manufacturer Part Number Coping Cards 1
Manufacturer Minimum Age MONTHS 60
Global Trade Identification Number 00850036358251

Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health

Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health

Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health

Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health

Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health

Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health

Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health

Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health

Better Days Coping Cards – 65 Skills & Exercises to Cope with Stress, Anxiety, & Anger – 3.5” x 5” Therapy Flashcards with Affirmations and Guidebook – Nurture Emotional Resilience & Mental Health

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