New
Arrivals/Restock
52 Mindfulness Cards – Simple Practices for Stress & Anxiety Relief, Emotional Regulation, and Mindful Living – Daily Self Care Exercises & Inspirational Affirmations for Calm, Relaxation, & Grounding
4.8 (81 items)
Limited Time SaleUntil the end
06
45
07
$11.99 cheaper than the new price!!
Free shipping for purchases over $99 ( Details )
Free cash-on-delivery fees for purchases over $99
Free cash-on-delivery fees for purchases over $99
See all stores
Please note that the sales price and tax displayed may differ between online and in-store. Also, the product may be out of stock in-store.
New $19.99
Product details
| Management number | 219647237 | Release Date | 2026/05/03 | List Price | $8.00 | Model Number | 219647237 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
- [Cultivate Presence & Calm] – Practice 52 unique mindfulness exercises to fully ground yourself and engage with the present moment, helping to reduce mental clutter, stress, and anxiety.
- [Practice With Clarity & Guidance] – Each card guides you with clear, step-by-step instructions, thought-provoking reflection questions, and details on the research-backed benefits of the exercise. The accompanying booklet outlines the science behind mindfulness and provides tips for effective practice.
- [Explore 4 Unique Exercise Categories] – This deck features exercise categories for Somatic Awareness, Sensory Awareness, Emotional & Self-Awareness, and Mindful Living, with each category offering a different approach to mindfulness — from a brief pause to a full meditation session — so you can find what works best for your practice.
- [Build a Habit of Mindfulness] – Use this deck as a reminder to incorporate mindfulness into your daily routine. Display your favorite exercises on the included wooden stand, or embark on a year-long mindfulness journey using the 52-Week Challenge card.
- [A Thoughtful Wellness Gift] – These nature-themed mindfulness exercises are printed on high-quality 3.5" x 5" cards and housed in beautiful, giftable packaging. These self love cards is ideal for personal use or as an inspiring gift for anyone seeking focus and calm.
| Size | Medium Card Deck |
|---|---|
| Theme | Educational, Health and Wellness, Mental Heatlh, Mindfulness, Well-Being |
| Set Name | 52 Mindfulness Cards |
| Brand Name | Resplendawn |
| Unit Count | 52.0 Count |
| Item Weight | 0.5 Pounds |
| Manufacturer | Upgraded Us |
| Material Type | Paper |
| Item Dimensions | 5 x 3.5 x 0.1 inches |
| Number of Pieces | 52 |
| Included Components | 52-Week Scratch Off Challenge Card, Cards, Information Booklet, Wooden Display Stand |
| Age Range Description | Adult |
| Educational Objective | Calm and Balance, Coping Skills and Mental Health, Mindfulness, Nervous System Regulation |
| Item Dimensions L x W | 5"L x 3.5"W |
| Manufacturer Part Number | Mindfulness Cards |
| Manufacturer Minimum Age MONTHS | 156 |
| Global Trade Identification Number | 00850036358336 |
Throttle Position
Dedicated Deck Card Games
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form