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| Management number | 219952186 | Release Date | 2026/05/03 | List Price | $10.00 | Model Number | 219952186 | ||
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Worried that every meal could make your Stage 3–4 CKD worse? You’re not alone.Every bite can feel like a gamble: “Is this safe? Am I making my kidneys worse?”Conflicting advice from doctors, websites, and friends leaves you anxious, frustrated, and drained.Without the right nutrition, CKD can progress faster—causing more fatigue, more stress, and a higher risk of advancing to the next stage. And generic renal-diet tips? Vague, outdated, often unsafe.This book changes that. It’s the first complete system that combines:Clear, science-based nutritionPractical food swaps and safe meal ideasA step-by-step 30-day planProven lifestyle habits for kidney protectionSo you can finally protect your kidneys, restore your energy, and eat with confidence—not fear.Inside This Breakthrough Guide, You’ll Discover:✔️ Clear CKD Nutrition Rules – Sodium, potassium, phosphorus, and protein explained simply, with label-reading tips anyone can follow.✔️ The Hidden Food Traps – Popular “healthy” foods that silently harm your kidneys—and the safe swaps that protect them.✔️ 60+ Kidney-Safe Recipes with Full Nutrition Info – Every recipe includes nutritional values so you eat with confidence, not fear.✔️ The 30-Day Healing Plan – A structured roadmap with weekly focuses, shopping checklists, and reflection prompts to make progress step by step.✔️ Daily Lifestyle Habits That Work – Gentle exercises, hydration rules, stress relief, and sleep strategies tailored for CKD stages 3–4.✔️ Your Long-Term Roadmap – Track labs, set goals, and delay dialysis by building routines that last.✔️ Diabetes & Hypertension-Friendly Adjustments – Practical swaps to balance CKD with the two most common comorbidities.Why This Book Is DifferentMost CKD books stop at recipes. This one gives you the entire blueprint—education, swaps, structured plans, habits, and recipes with full nutrition info—so you can stop guessing.Imagine enjoying flavorful, kidney-safe meals, waking with more energy, and knowing you’re actively protecting your health.👉 Don’t wait. Take control of your kidney health today—click “Buy Now” and start your 30-day healing journey with confidence Read more
| ISBN13 | 979-8263505394 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.38 x 11 inches |
| Item Weight | 1.1 pounds |
| Print length | 166 pages |
| Publication date | September 2, 2025 |
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