Root-To-Rise Workbook: Love Life by Design Paperback – April 2, 2026

"An easy-to-follow pattern in each chapter breaks complex ideas into simple steps." — Kirkus Reviews"If you want a simple step-by-step guide for a fulfilled life, this is the book." — Dr. Deepak ChopraReading about change is one thing. Living it is another.You've felt it — that quiet sense that life could feel more fulfilling, more aligned, more fully yours. Now it's time to do the work.From the author of Root-to-Rise: How to Love Life, this guided experience gives you the hands-on structure to move from understanding yourself to actually shifting the patterns that have kept you from fully blooming. Whether you're new to Root-to-Rise or deepening your journey, this workbook meets you where you are.This isn't a passive read. It's an active transformation.Most workbooks give you space to write but little structure to guide you. The Root-to-Rise Workbook: Love Life by Design is different. Built around the same proven framework endorsed by Dr. Deepak Chopra and recognized by Kirkus Reviews and The BookLife Prize, it takes you through three distinct phases of personal transformation, each one building on the last.Phase I: Roots — Assess the strength of your five Life Roots, uncover the six core human needs silently shaping your choices, and clear the limiting beliefs and patterns holding you back.Phase II: Resilience — Build emotional strength, develop your inner guidance system, and learn to navigate life's inevitable storms without losing yourself in them.Phase III: Rise — Step into your most authentic self, create real balance across your life, define your higher purpose, and map your rise.Inside, you'll work through:Reflective prompts that go deeper than surface-level journalingNeeds Evaluations for each of the five Life Roots: Health, Family, Relationships, Career, and FriendsExercises to identify and shift the emotional patterns driving your decisionsTools to build genuine resilience — not the kind that numbs, but the kind that strengthensA complete Root-to-Rise Map to guide your next chapter with clarity and intentionThis workbook is for you if:You've read Root-to-Rise: How to Love Life and are ready to apply it to your own lifeYou're navigating a life transition, reinvention, loss, or major changeYou feel successful on paper but quietly unfulfilled insideYou want real structure for personal growth, not vague inspirationYou're a coach, therapist, or leader who does this work with others and knows you need it tooYou're ready to stop circling the life you know is possible and start living itThe insights are in the book. The transformation happens when you apply it to yourself in this workbook. The most important work you'll ever do is the work you do on yourself.About the AuthorChandra Lynn, MBA, is a certified transformation coach, speaker, and entrepreneur trained at the Robbins-Madanes Center for Strategic Intervention. She is the founder of Glow Living, a personal growth platform dedicated to helping people love life through emotional awareness and intentional living. Her work has been endorsed by Dr. Deepak Chopra and recognized by Kirkus Reviews, The BookLife Prize, Readers' Favorite, and The Table Read Magazine.The Root-to-Rise: How to Love Life is also available on Amazon."Practical exercises, helpful infographics, and grounded guidance." — The BookLife Prize"Journaling prompts and exercises encourage active engagement rather than passive reading, making transformation tangible rather than theoretical." — Review Tales Read more