Pull Up Bars Door Chin Up Bar-no Screws, Adjustable Horizontal Bar Fitness Bar Set, Home and Gym Portable Strength Training Equipment, Load 300kg

Pull-Up Bar is a perfect addition to any home gym workout for upper-body strength and muscle toning. Its versatile uses include pullups, chinups, hanging leg raises, push-ups, dips, sit-ups and crunches. You need minimal space in your house to do highly effective bodyweight exercises.☞ parametersName: Portable Chin Up Bar + Gymnastics ringsApplicable scene: fitness equipmentMaterial: Selected steelSafety factor: A +Load: 300kg Door frame / corridor use distance: 70-96cm , 100-130cm , 130-160cm , 150-180cm☞ Note:Pay attention to the length of the door, and choose according to the length of the pull rod.Use the supplied door mounting kit to install only in sturdy door frames (do not install on hollow and glass door walls).Do not exceed the recommended maximum installation height or supported weight.Before each use, make sure that the rod is firmly tightened and stable. Before starting any exercise, test carefully if it can support your weight.Children use under adult supervision.100% quality assurance: We guarantee the quality of each item and will check it before shipment. If you encounter quality problems during transportation or do not know the exact method of use, please contact us directly, we will provide You provide answers to help you solve!

• Safety - High-quality heavy-duty chrome steel pull up bar, stable, strong, long service life, maximum load 300kg.
• Convenient - Easy set up. Fits to door frames without obstructing the door's ability to open/close! 4 sizes: 70-96cm , 100-130cm , 130-160cm , 150-180cm.
• Comfortable hand-grips - Non-slip high density foam hand guard for extra comfort to minimize hand fatigue or pain.
• Unique locking function - Unlike other standard pull rods, this doorway pull rod has a locking mechanism and a spirit level device to prevent it from loosening and rotating.
• Versatile uses - Get fit and strong by using the door bar for many exercises including pull-ups, chin-ups, hanging leg raises, push-ups, dips, situps and crunches. It's truly a multi function piece of at home workout equipment.