Door Pull Up Bar Chin Up Bar Upper Body Workout Bar Adjustable Width Household Horizontal Doorway Strength Training Gym Exercise Fitness Bar Multiple Uses (Size : 90-130cm)

If you have any questions, please contact us in time, we will give you a satisfactory answer within 24 hoursFeatures:Name: Single lever on the doorMaterial: steel pipeSize: 65-100cm, 90-130cm, 110-145cmType: Indoor horizontal bar* high quality product* Carefully designed to ensure safety training* Heavy steel structure* Highly durable* Safety* Easy to install and removePull-ups are exercises for upper body muscles, which mainly train the latissimus dorsi.Standard pull-up exercise: Hold the upper pole with both hands, arms fully open, and feet off the ground. Pull your body up with your arm and back muscles until your chin crosses the barbell. Then lower your body until your arms are straight. Repeat this way.notes:1. Make sure the middle bracket is secured; if not, rotate to secure it.2. Pull it several times before each use to ensure that the lever does not loosen.3. The direction of movement or hand force must be the same as the direction of tightening the middle bracket to ensure that the middle rod will not loosen during use.4. Children must use the pole under adult supervision.

• ❤ Upgrade and increase the base, increase the contact area, reduce the pressure, and do not hurt the door frame and the wall.
• ❤ Three layers of masonry steel, steel pipe thickness up to 1.5mm, safer and more durable.
• ❤ Non-slip foam, comfortable grip, soft hand protection without rubbing.
• ❤ The contact surfaces on both sides are large-area silica gels, which are designed for supply, relying on internal and external pressure.
• ❤ High density rib telescopic rod, stainless steel fixing screws, the fixing screws cannot be unscrewed.